In a powerful episode of The Nourisher Podcast’s “Recomposed” series, holistic coach Haley Sparks Pullen opens up about her journey through anorexia, body dysmorphia, sexual trauma, and the silent battles she fought while appearing “high-functioning” as a college athlete. Her story isn’t just one of survival—it’s a blueprint for transformation.

I have known for a while Kali is an aspiring writer, but I wanted to give her an opportunity to speak it into existence.